Knead to Relax

Headaches & Migraines

Do you suffer from regular headaches and migraines? If so, then it is very likely that we can help you.  It is estimated that 75% of all headaches and migraines are caused by tension in the neck and shoulder muscles.   If your headaches or migraines start with or are accompanied by pain in your shoulders, neck or at the base of your skull, then this is likely to be the trigger for your headaches and migraines.  If left untreated, these types of headaches and migraines can be highly debilitating with sufferers experiencing headaches and / or migraines on an almost daily basis.  It can leave you with a feeling of "thick headedness" even when you are not directly experiencing pain.

The good news is that if muscle tension or spasms are the cause of your headaches, then this is treatable by specialist massage therapy which can improve your quality of life and significantly reduce the frequency and severity of your headaches and migraines. To find out if we can help you, we will carry out an initial consultation which is designed to assess the type of headaches and migraines you are experiencing and to determine if we think our specialist massage therapy will be of benefit.  If we think it will, then we will recommend an initial course of regular treatments.  We will then provide you with a maintenance programme of exercises, stretches and lifestyle recommendations which will be tailored to suit your needs and enable you to get back to being yourself. We have had an extremely high success rate with this tried and tested treatment.

Phone us 01786 897260 for an initial chat or you can e-mail us at This email address is being protected from spambots. You need JavaScript enabled to view it.

How to Book Your Appointment

or phone us on:
01786 897260 

Our Opening Times

We are open 7 days a week

9.30am to 8.30pm weekdays

9.30am to 6pm weekends

How to Find Us

Our warm, clean and comfortable clinic

Knead to Relax is very near St Modan's High School.
We are on the Ground floor of Enterprise House,
Stirling, FK7 7UF
Click here for more detailed directions.

Treatment Prices

45 minutes: £38 (£40 after 1st May)
1 hour: £45 (£50 after 1st May)
90 minutes £70 (£75 after 1st May)

Initial consultation and treatment: £55
(£60 after 1st May)
40 minute treatment: £45
(£50 after 1st May)

Cancellation Policy

Please note that we have a 24 hour cancellation policy.  If you need to cancel or change your appointment, we ask that you give us a minimum of 24 hours notice otherwise you will be charged for the full cost of your treatment.

Privacy Policy

We take your privacy very seriously. To read our privacy policy, please click here.